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Your Emetophobia Recovery Setback is a Good Thing, I Promise
I’ve spoken with hundreds of people with phobia (mainly emetophobia and agoraphobia) and dozens of therapists who treat it. A major topic is setbacks, relapse, and lost progress. I’m writing…
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Guided Exposure
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William, October 5 2023 Exposure is hard. It’s also the most effective treatment for emetophobia that we know of. Bia’s mission is to lower the barrier to starting exposure and…
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No Burp Syndrome
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Can you burp? Many people with emetophobia cannot. Retrograde Cricopharyngeal Dysfunction (R-CPD), also called no-burp syndrome, was first published about in 2019 [1]. The cricopharyngeus muscle sits at the top…
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How common is emetophobia?
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An estimated 8% of people have emetophobia. You are not alone. Emetophobia falls under the Other Type umbrella of phobia classifications in the psychologist diagnostic guide, the DSM-5, which includes…
